Looking Good (for a mom)

One mom's journey through health and fitness as she reclaims the body she had before kids


Getting Started: Many Small Steps

Posted by Liz On October - 3 - 2009

If you’ve been reading my blog, but haven’t started your exercise program yet, my post on Getting Started: Many Small Steps appears today on Sandier Pastures, a great blog maintained by an ex-pat who took a leap of faith and moved from Japan to Dubai, and shares her experiences and perspective frequently with her many readers.running

Grace started using Turbulence Training workouts this year, and is determined to make positive changes in her health, energy, and body. As a working mom, it’s certainly a hard thing to do, but Grace has been making it happen, and I’m so proud of her!

Check in on Sandier Pastures frequently for Grace’s updates and contests, and look for a fitness-related post every Saturday. It’s become one of my favorite blogs, both for its content, and for the friendliness of its author.

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One Response to “Getting Started: Many Small Steps”

  1. Grace @ Sandier Pastures says:

    Thank Liz. Sorry I haven't visited for a while. Busy with vacation and staycation! Thanks for the guest post, you're an inspiration (it's not the first time I've said that!)

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About Me

For many years, I was a typical American working mom, relying on takeout to get me through the busy evenings, and thinking about exercise but too exhausted to find the time. I ballooned from a size six to nearly a size 10 in under a year. I was fat, and I decided I was fed up. My transformation from then to now inspired friends and encouraged me to start this blog. I want other moms to know they don’t need to be satisfied with just “Looking Good (for a mom),” but that they two can make meaningful changes in their lives, health, and fitness. Learn more about my personal story by reading the \"About the Author\" section and blog posts tagged \"My Story.\"

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