Looking Good (for a mom)

One mom's journey through health and fitness as she reclaims the body she had before kids


Get out and Go!

Posted by Liz On June - 20 - 2011
Me, resting at Pulpit Rock.

Fitness doesn’t have to be all about drudgery in the gym. My husband is an avid hiker, and this past weekend we left the kids with their grandparents and spent the day hiking a portion of the Appalachian Trail. We celebrated our 11th wedding anniversary earlier this month, and it was a fun way for us to spend time together.

We drove about an hour north on the Pennsylvania Turnpike to the Windsor Furnace point on the AT, and then followed the trail up a steep ascent to a scenic lookout called Pulpit Rock. After a brief rest, we hiked over to a larger and more popular lookout called “the Pinnacle” before descending back down. All in all, it was about 9 miles, and the weather was absolutely gorgeous! We saw dozens of chipmunks, 3 black snakes, and 7 poisonous snakes — 6 Copperheads and 1 Rattlesnake.

It was a great hike and the early steep descent did a number on my glutes – they were sore today, which is always a sign of a good workout for me.

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One Response to “Get out and Go!”

  1. Liz says:

    Hi Liz! I was hoping to get in touch with you about a giveaway opportunity, but I can’t seem to find your email on your blog. Can you please get in touch with me at ekantner@thinknetplus.com?

    Thanks!

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About Me

For many years, I was a typical American working mom, relying on takeout to get me through the busy evenings, and thinking about exercise but too exhausted to find the time. I ballooned from a size six to nearly a size 10 in under a year. I was fat, and I decided I was fed up. My transformation from then to now inspired friends and encouraged me to start this blog. I want other moms to know they don’t need to be satisfied with just “Looking Good (for a mom),” but that they two can make meaningful changes in their lives, health, and fitness. Learn more about my personal story by reading the \"About the Author\" section and blog posts tagged \"My Story.\"

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