Looking Good (for a mom) » Accountability http://www.lookinggoodmom.com One mom's journey through health and fitness as she reclaims the body she had before kids Wed, 27 Jul 2011 21:38:13 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 Getting Started Losing Weight – Staying on Track http://www.lookinggoodmom.com/getting-started-losing-weight-staying-on-track/?utm_source=rss&utm_medium=rss&utm_campaign=getting-started-losing-weight-staying-on-track http://www.lookinggoodmom.com/getting-started-losing-weight-staying-on-track/#comments Mon, 15 Mar 2010 13:00:49 +0000 Liz http://www.lookinggoodmom.com/?p=484 I’ve been talking about the necessary steps for getting started to lose weight. First, you have to Set a Baseline.  Next, you have to choose The Proper Tools.  But once you’ve gotten started, one of the most challenging parts of weight loss can be staying on track.  So here’s my list of the best ways to stay with your plan:.. Read More

There are no similar posts. Showing most popular posts:Help LGM Support Haiti ReliefMy second 12 weeks of Turbulence TrainingMy Day at Martha Stewart’s ShowMy Turbulence Training Experience]]> I’ve been talking about the necessary steps for getting started to lose weight. First, you have to Set a Baseline.  Next, you have to choose The Proper Tools.  But once you’ve gotten started, one of the most challenging parts of weight loss can be staying on track.  So here’s my list of the best ways to stay with your plan:.. Read More

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]]> http://www.lookinggoodmom.com/getting-started-losing-weight-staying-on-track/feed/ 0 What can a Transformation Contest do for you? http://www.lookinggoodmom.com/what-can-a-transformation-contest-do-for-you/?utm_source=rss&utm_medium=rss&utm_campaign=what-can-a-transformation-contest-do-for-you http://www.lookinggoodmom.com/what-can-a-transformation-contest-do-for-you/#comments Thu, 31 Dec 2009 17:29:02 +0000 Liz http://www.lookinggoodmom.com/?p=288 TurbulenceT3_FlatEver wonder what it will take to get you off the couch and into shape?  How about a deadline, accountability, and a gameplan?  Well, a transformation contest can provide all of these things, and help you achieve your goals.  A few weeks ago, the 6th Turbulence Training transformation contest concluded. This was a great contest because anyone at all who completed it was given a 6-month membership to the Turbulence Training site. The bonus brought in a lot of new people, and a huge amount of seasoned veterans who needed to prove that they could get in peak physical condition... Read More

Similar posts:Time for another Transformation Contest!Last day to enter Turbulence Training contest!New Transformation Contest beginning!Win a Flip Video!]]> TurbulenceT3_FlatEver wonder what it will take to get you off the couch and into shape?  How about a deadline, accountability, and a gameplan?  Well, a transformation contest can provide all of these things, and help you achieve your goals.  A few weeks ago, the 6th Turbulence Training transformation contest concluded. This was a great contest because anyone at all who completed it was given a 6-month membership to the Turbulence Training site. The bonus brought in a lot of new people, and a huge amount of seasoned veterans who needed to prove that they could get in peak physical condition... Read More

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]]> http://www.lookinggoodmom.com/what-can-a-transformation-contest-do-for-you/feed/ 1 Weekend Roundup: Excess candy, breakfast cereals, kettlebells, more http://www.lookinggoodmom.com/weekend-roundup-excess-candy-breakfast-cereals-kettlebells-more/?utm_source=rss&utm_medium=rss&utm_campaign=weekend-roundup-excess-candy-breakfast-cereals-kettlebells-more http://www.lookinggoodmom.com/weekend-roundup-excess-candy-breakfast-cereals-kettlebells-more/#comments Sun, 01 Nov 2009 16:24:00 +0000 Liz http://www.lookinggoodmom.com/weekend-roundup-excess-candy-breakfast-cereals-kettlebells-more/ breakfast_cereals
I don’t do round-up posts as often as I’d like, but as we’ve reached the end of another month, I thought it was about time I put another one together. So here are some of my favorite (and timely) posts of the past few weeks:.. Read More

There are no similar posts. Showing most popular posts:Help LGM Support Haiti ReliefMy second 12 weeks of Turbulence TrainingMy Day at Martha Stewart’s ShowMy Turbulence Training Experience]]> breakfast_cereals
I don’t do round-up posts as often as I’d like, but as we’ve reached the end of another month, I thought it was about time I put another one together. So here are some of my favorite (and timely) posts of the past few weeks:.. Read More

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]]> http://www.lookinggoodmom.com/weekend-roundup-excess-candy-breakfast-cereals-kettlebells-more/feed/ 2 Motivation: Figure out what works for you http://www.lookinggoodmom.com/motivation-figure-out-what-works-for-you/?utm_source=rss&utm_medium=rss&utm_campaign=motivation-figure-out-what-works-for-you http://www.lookinggoodmom.com/motivation-figure-out-what-works-for-you/#comments Thu, 21 May 2009 13:00:00 +0000 Liz http://www.lookinggoodmom.com/?p=31 I’ve been talking to a lot of my friends over the past few days, and more often than not, the conversation takes a turn to fitness. I wanted to do a brief post, just to talk about some of the motivational strategies that have worked for them (and for me). The point is that this is a menu. Know yourself, and choose from the menu the things that will work to help motivate you... Read More

There are no similar posts. Showing most popular posts:Help LGM Support Haiti ReliefMy second 12 weeks of Turbulence TrainingMy Day at Martha Stewart’s ShowMy Turbulence Training Experience]]> I’ve been talking to a lot of my friends over the past few days, and more often than not, the conversation takes a turn to fitness. I wanted to do a brief post, just to talk about some of the motivational strategies that have worked for them (and for me). The point is that this is a menu. Know yourself, and choose from the menu the things that will work to help motivate you... Read More

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]]> http://www.lookinggoodmom.com/motivation-figure-out-what-works-for-you/feed/ 1 Win a Flip Video! http://www.lookinggoodmom.com/win-a-flip-video/?utm_source=rss&utm_medium=rss&utm_campaign=win-a-flip-video http://www.lookinggoodmom.com/win-a-flip-video/#comments Mon, 27 Apr 2009 01:24:00 +0000 Liz http://www.lookinggoodmom.com/?p=24 Just wanted to deviate from my usual fitness and nutrition-related posts to pass on information on how you can win a Flip Video camera!.. Read More

Similar posts:What can a Transformation Contest do for you?Time for another Transformation Contest!Last day to enter Turbulence Training contest!New Transformation Contest beginning!]]> Just wanted to deviate from my usual fitness and nutrition-related posts to pass on information on how you can win a Flip Video camera!.. Read More

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]]> http://www.lookinggoodmom.com/win-a-flip-video/feed/ 0 Success Strategy #1: Accountability http://www.lookinggoodmom.com/success-strategy-1-accountability/?utm_source=rss&utm_medium=rss&utm_campaign=success-strategy-1-accountability http://www.lookinggoodmom.com/success-strategy-1-accountability/#comments Thu, 05 Mar 2009 02:02:00 +0000 Liz http://www.lookinggoodmom.com/?p=5 I started my fitness and health quest on June 15, 2008. The first success strategy I used was accountability... Read More

There are no similar posts. Showing most popular posts:Help LGM Support Haiti ReliefMy second 12 weeks of Turbulence TrainingMy Day at Martha Stewart’s ShowMy Turbulence Training Experience]]> I started my fitness and health quest on June 15, 2008. The first success strategy I used was accountability... Read More

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