Looking Good (for a mom)

One mom's journey through health and fitness as she reclaims the body she had before kids


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Archive for the ‘Fitness’ Category

Is "Cardio" a four-letter word to you?

Posted by Liz On March - 20 - 2009

I was talking to a colleague today at work about fitness and weight lifting. We were talking about using kettlebells, and he mentioned how he has trouble motivating himself to do cardio. He complained that it’s boring and it stresses his joints... Read More

Fitness, HIIT, Kettlebells

Success Strategy #3: Keep your body guessing

Posted by Liz On March - 10 - 2009

Ever fallen into a rut? You know, when you find yourself doing the same thing over and over again? Well when it comes to fitness, this is a VERY BAD THING... Read More

Fitness, Success Strategies

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About Me

For many years, I was a typical American working mom, relying on takeout to get me through the busy evenings, and thinking about exercise but too exhausted to find the time. I ballooned from a size six to nearly a size 10 in under a year. I was fat, and I decided I was fed up. My transformation from then to now inspired friends and encouraged me to start this blog. I want other moms to know they don’t need to be satisfied with just “Looking Good (for a mom),” but that they two can make meaningful changes in their lives, health, and fitness. Learn more about my personal story by reading the \"About the Author\" section and blog posts tagged \"My Story.\"

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