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	<title>Looking Good (for a mom) &#187; HIIT</title>
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	<description>One mom&#039;s journey through health and fitness as she reclaims the body she had before kids</description>
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		<title>How to fit it all in</title>
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		<pubDate>Tue, 31 Mar 2009 03:22:00 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[HIIT]]></category>
		<category><![CDATA[Success Strategies]]></category>

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		<description><![CDATA[<p>Someone asked me recently, &#8220;as a busy mom who works outside the home, how do you fit it all in?&#8221; Meaning, how do I find time to exercise, of course!  So I thought I&#8217;d devote a blog post to this topic... <a href='http://www.lookinggoodmom.com/how-to-fit-it-all-in/' rel="nofollow">Read More</a></p>There are no similar posts.  Showing most popular posts:Help LGM Support Haiti ReliefMy second 12 weeks of Turbulence TrainingMy Day at Martha Stewart&#8217;s ShowMy Turbulence Training Experience]]></description>
			<content:encoded><![CDATA[<p>Someone asked me recently, &#8220;as a busy mom who works outside the home, how do you fit it all in?&#8221; Meaning, how do I find time to exercise, of course!  So I thought I&#8217;d devote a blog post to this topic... <a href='http://www.lookinggoodmom.com/how-to-fit-it-all-in/' rel="nofollow">Read More</a></p><img src="http://www.lookinggoodmom.com/?ak_action=api_record_view&id=15&type=feed" alt="" /><h3  class="related_post_title">There are no similar posts.  Showing most popular posts:</h3><ul class="related_post"><li><a href="http://www.lookinggoodmom.com/help-lgm-support-haiti-relief/" title="Help LGM Support Haiti Relief">Help LGM Support Haiti Relief</a></li><li><a href="http://www.lookinggoodmom.com/my-second-12-weeks-of-turbulence-training/" title="My second 12 weeks of Turbulence Training">My second 12 weeks of Turbulence Training</a></li><li><a href="http://www.lookinggoodmom.com/my-day-at-martha-stewarts-show/" title="My Day at Martha Stewart&#8217;s Show">My Day at Martha Stewart&#8217;s Show</a></li><li><a href="http://www.lookinggoodmom.com/my-turbulence-training-experience/" title="My Turbulence Training Experience">My Turbulence Training Experience</a></li></ul>]]></content:encoded>
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		<title>Is &quot;Cardio&quot; a four-letter word to you?</title>
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		<pubDate>Sat, 21 Mar 2009 04:27:00 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[Kettlebells]]></category>

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		<description><![CDATA[<p>I was talking to a colleague today at work about fitness and weight lifting. We were talking about using kettlebells, and he mentioned how he has trouble motivating himself to do cardio. He complained that it&#8217;s boring and it stresses his joints... <a href='http://www.lookinggoodmom.com/is-cardio-a-four-letter-word-to-you/' rel="nofollow">Read More</a></p>There are no similar posts.  Showing most popular posts:Help LGM Support Haiti ReliefMy second 12 weeks of Turbulence TrainingMy Day at Martha Stewart&#8217;s ShowMy Turbulence Training Experience]]></description>
			<content:encoded><![CDATA[<p>I was talking to a colleague today at work about fitness and weight lifting. We were talking about using kettlebells, and he mentioned how he has trouble motivating himself to do cardio. He complained that it&#8217;s boring and it stresses his joints... <a href='http://www.lookinggoodmom.com/is-cardio-a-four-letter-word-to-you/' rel="nofollow">Read More</a></p><img src="http://www.lookinggoodmom.com/?ak_action=api_record_view&id=11&type=feed" alt="" /><h3  class="related_post_title">There are no similar posts.  Showing most popular posts:</h3><ul class="related_post"><li><a href="http://www.lookinggoodmom.com/help-lgm-support-haiti-relief/" title="Help LGM Support Haiti Relief">Help LGM Support Haiti Relief</a></li><li><a href="http://www.lookinggoodmom.com/my-second-12-weeks-of-turbulence-training/" title="My second 12 weeks of Turbulence Training">My second 12 weeks of Turbulence Training</a></li><li><a href="http://www.lookinggoodmom.com/my-day-at-martha-stewarts-show/" title="My Day at Martha Stewart&#8217;s Show">My Day at Martha Stewart&#8217;s Show</a></li><li><a href="http://www.lookinggoodmom.com/my-turbulence-training-experience/" title="My Turbulence Training Experience">My Turbulence Training Experience</a></li></ul>]]></content:encoded>
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