Fitness doesn’t have to be all about drudgery in the gym. My husband is an avid hiker, and this past weekend we left the kids with their grandparents and spent the day hiking a portion of the Appalachian Trail. We celebrated our 11th wedding anniversary earlier this month, and it was a fun way for us to spend time together... Read More
Archive for June, 2011
Getting Started with Kettlebells
On June - 14 - 2011
In my last post, I explained how to identify some of the multitudes of bad information and products available to those seeking kettlebell workouts. So now, I’m here to offer you some options that will help you get proper training and equipment. FYI, some of these links are affiliate links. I have to support this website somehow! However, I do not link to any products that I do not personally support or think are helpful... Read More
How to spot Kettlebell posers
On June - 13 - 2011
Since most of my friends think of me as “that girl who works out with those kettle ball things,” I often get questions from people intrigued by the kettlebell phenomenon, asking me for my opinion on a product they saw in an infomercial, on a shopping network, or in their local store... Read More
