Ever wonder what it will take to get you off the couch and into shape? How about a deadline, accountability, and a gameplan? Well, a transformation contest can provide all of these things, and help you achieve your goals. A few weeks ago, the 6th Turbulence Training transformation contest concluded. This was a great contest because anyone at all who completed it was given a 6-month membership to the Turbulence Training site. The bonus brought in a lot of new people, and a huge amount of seasoned veterans who needed to prove that they could get in peak physical condition... Read More
Archive for December, 2009
What can a Transformation Contest do for you?
A personal update – Dec 2009 edition
Well, it happened. I turned 35 yesterday. As is my tradition, I took the day off of work and went shopping for clothes. This was a particularly important task given my weight loss. I used to have a pretty robust wardrobe, but all of those items are now too large for me. I did some shopping last year, but really needed at least a few more purchases to round back out my work wardrobe. It was great to be trying on clothes without getting frustrated about everything making me look fat. And, I came home with quite a lot of great things!.. Read More
How to get a jeans-worthy butt
I love jeans. Absolutely love them. A good pair of designer jeans just makes me happy. Why? Well, it’s the butt. A great pair of jeans really makes a woman’s butt look fantastic. And I know I’m not the only one who appreciates this! Every time I slip on a great pair of jeans I just feel sexy. But even after I lost my first 20 pounds, I still had some extra fat in my rear view. How did I deal with that?.. Read More

















